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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Hidden Trails Therapy

Our group practice is rooted in the belief that healing happens through safety, attunement, and connection. Our team offers integrative holistic and nervous-system-informed care for adults. Our clinicians work from a respectful, non-judgmental, and affirming lens, honoring each client’s lived experience, identity, and pace.
We look forward to meeting with you
Providers: Jordan (shey/they), & Ashley (she/her)

Services

Specialties

  • Somatic and Holistic Mental Health
  • Anxiety
  • Trauma
  • Stress
  • Chronic Illness
  • LGBTQIA+
  • Substance Use
  • Women's Health
  • Pregnancy, Prenatal, Postpartum
  • Adult Children of Emotionally Immature Parents
  • Psychedelic Preparation & Integration

Approaches

  • Integrative Therapy
  • Nervous System Regulation
  • Somatic Experiencing
  • Internal Family Systems (IFS)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Narrative Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Safe and Sound Protocol
  • Rest and Restore Protocol
  • Dialectical (DBT)
  • Bowen Family Therapy
  • Jungian Therapy
  • Psychedelic Preparation and Integration
  • Group Therapy

Insurance Accepted

  • Aetna
  • Cigna
  • Optum
  • Done for you Superbilling
  • Cashpay
  • sliding scale available

Fees

  • Intake Assesment : $250
  • EMDR Intensives: $600 - $1,500
  • Psychotherapy clinical hour: $200
  • Safe and Sound Protocol (SSP): $50 - $600
  • Rest and Restore Protocol (RRP): $50 - $600
  • Group Therapy: $50 - $75
  • Workshops: $350
  • Psychedelic Preparation & Integration: $600 - $1,500
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